Description

Ingredients:

Honey is a natural sweet substance, composed of glucose, fructose, polysaccharides (natural carbohydrates), water, proteins, minerals and vitamins

Sugar profile

A mixture of sugars and other carbohydrates, honey is mainly fructose (about 38%) and glucose (about 32%),^[5] with remaining sugars including maltose, sucrose, and other complex carbohydrates.^[5] Its glycemic index ranges from 31 to 78, depending on the variety.^[103] The specific composition, color, aroma, and flavor of any batch of honey depend on the flowers foraged by bees that produced the honey.^[11]

Allergy guide:

Bee body components, mold spores, algae, and other organic debris may be found in honey and could theoretically mediate allergic reactions in patients allergic to honey.