Description
Rosecoco Beans By Trs:
Rosecoco beans are also known by some as Borlotti beans, and are a traditional favourite for Italians. Like most beans, they are high in protein and fibre (around 23-24g of each per 100g). They are filling and work well in spicier dishes.
Directions:
Soak for 2 hours before cooking. Cook for around 45 minutes in boiling water.
Nutritions Facts |
Serving Size | 100 grams |
Energy | 1120kJ/260kcal |
Fat | 2.7g |
of which saturates | 0g |
Carbohydrates | 46g |
of which sugars | 3.5g |
Fiber | 12.5g |
Protein | 21g |
Salt | 0g |
Percentages are based on a diet of 2000 calories a day.
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