Description

TRS Brown Lentils:

Whole Brown lentils, also known as Masoor Dal / Sabut Masoor or Kaali Masoor, are one of the best vegetable sources of iron and also contain high levels of protein. When split in half they are in red from the inside.

Uses:

– Whole brown lentils can be served with rice or breads like roti, naan etc.
– It can also be served as a soup when some vegetables or meat/ chicken is added to it.
– It is used to make vegetable stew.

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Nutritions Facts
Serving Size100 g
Energy1264kJ/297kcal
Fat1.9g
of which saturates0g
Carbohydrates48g
of which sugars4.5g
Fiber18g
Protein24g
Salt1g

Percentages are based on a diet of 2000 calories a day.

Additional information

Weight2.05 kg

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