Description

In the seed form, Coriander is fried in oil before other ingredients are added to prepare a curry. Whole Dhania can also be dry roasted, ground and stored in an airtight container. This freshly ground powder has a powerful aroma and flavor that gives the dish body and a defining flavor.

Health benefits:

– Coriander seeds are considered good for diabetes, cholesterol and to control free radicals in the body
– They provide dietary fibre, calcium, iron and manganese.

Ingredients:

Whole Coiander Seeds

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Percentages are based on a diet of 2000 calories a day.