Description
Ragi (Finger Millet) is known for its very high nutritious values. Ragi is an excellent source of calcium and fiber. Because Ragi does not contain gluten, it is also suitable for people with gluten intolerance. With a low glycemic index, Ragi is also suitable for weight management and diabetics.
Ragi flour or Finger Millet is prepared in various ways and consumed across the world. It is an important part of the daily diet for many as it is a highly nutritious, being an important source of amino acid methionine, calcium and proteins. It can be mixed with atta to prepare rotis, or added to soups, or used to make ragi dosas, halwa, etc.
Ingredients :
-100 % barley flour.
Nutritions Facts |
Serving Size | 100 g |
Energy | 355kcal |
Protein | 11g |
Fat
| 2.2g |
Carbohydrates | 70.40g |
Fibre | 13.2g |
Percentages are based on a diet of 2000 calories a day.
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