Description

Charmagaz or dried melon seeds lend richness to curries when used as a paste and add a nutty crunch to sweets when used whole. The seeds are popularly used in halwas, fruit and vegetable salads, cereals etc.

Health & Benefits

– Melon seeds are rich in protein, omega-3 fatty acids, Folic acid, vitamins C & E
– They are good for the heart and the immune system

Ingredients:

-Dried Melon Seeds

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Percentages are based on a diet of 2000 calories a day.