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Black Pepper retains its distinct aroma and flavour for longer periods as compared to the ground version. It is a very popular spice world over. It is an aromatic stimulant and also aids digestion. Black pepper can be used whole or can be easily ground to make fresh powder in a pepper mill or pestle. It is used in soups, sandwiches, salads, pulavs, Chinese food etc.
-Black Pepper, whole peppercorns
| Nutritions Facts | |
|---|---|
| Serving Size | 100 gram |
| Energy | 251 kcal |
| Protein | 3 g |
| Fat | 3 g |
| Carbohydrates | 64 g |
| Fiber | 4 g |
| Sodium | 3 mg |
Percentages are based on a diet of 2000 calories a day.
| Weight | 0.45 kg |
|---|

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