Description
In the seed form, Coriander is fried in oil before other ingredients are added to prepare a curry. Whole Dhania can also be dry roasted, ground and stored in an airtight container. This freshly ground powder has a powerful aroma and flavor that gives the dish body and a defining flavor.
Health benefits:
– Coriander seeds are considered good for diabetes, cholesterol and to control free radicals in the body
– They provide dietary fibre, calcium, iron and manganese.
Ingredients:
Whole Coiander Seeds
Nutritions Facts |
Serving Size | 100 gram |
Energy | 297 kcal
|
Protein | 12.1 g
|
Fat | 17.6 g
|
Carbohydrates | 54.6 g
|
Fiber | 41 g |
Percentages are based on a diet of 2000 calories a day.
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